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Browsing MonthNovember 2015

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11 Tips to Achieve and Maintain Flawless Skin

11 Tips to Achieve and Maintain Flawless Skin

Our habits and the foods we consume can either slow down or even reverse ageing or on the flip side facilitate the ageing process. To maintain a youthful glow, it’s imperative we consume the right nutrients, so our body can repair itself continuously and hence stall the ageing process.

Reverse your biological clock with these useful tips proven to be full…Continue Reading

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9 Power Plants that Purify the Air

9 Power Plants that Purify the Air

Do you know that plants are the lungs of the earth? This is because they produce oxygen that makes life possible. Do you know that you can eliminate airborne toxins and purify the air with some specific indoor and outdoor plants? Do you know that potted plants were a desirable part of the architecture of…Continue Reading

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9 Healthy Foods That Help Detoxify the Body

9 Healthy Foods That Help Detoxify the Body

Are you looking to detoxify your body or looking for ways to maintain a continuous detoxification of your body? Well, you are in luck, as nature has varying foods to help us improve and maintain overall health and longevity.

Fibre and organically grown fresh fruits and vegetables are the best types of foods to opt for…Continue Reading

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3 Herbs that Promote Liver Health

3 Herbs that Promote Liver Health

The liver is a very important organ and it is the largest internal and most metabolically complex organ in humans. The liver performs over 500 different body functions, some of which include; Fighting infections, creating body proteins and hormones, neutralizing toxins, detoxifying chemicals, metabolising drugs and controlling blood sugar. The liver also works with the pancreas…Continue Reading

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